https://myhealthyreboot.com Updates from Susan Johnson https://myhealthyreboot.com/blog/46254/peanut-butter---the-good-the-bad-and-the-ugly- https://myhealthyreboot.com/blog/46254/peanut-butter---the-good-the-bad-and-the-ugly- <div><br></div> Tue, 05 Mar 2024 14:31:28 CDT https://myhealthyreboot.com/blog/46116/are-there-healthy-crackers-warning-longer-post-but-there-is-a-recipe-at-the-end- https://myhealthyreboot.com/blog/46116/are-there-healthy-crackers-warning-longer-post-but-there-is-a-recipe-at-the-end- <div>Crackers, a popular snack for various occasions, are often laden with undesirable ingredients that can undermine our health. Highlighting the unpleasant truth behind famous options like Wheat Thins and Ritz Crackers, the article sheds light on the hidden dangers such as partially hydrogenated oils, high fructose corn syrup, artificial colorings, and genetically modified ingredients. These components can negate the nutritional value of food, sparking a concern over what we are actually consuming.</div><div><br></div><div>The discussion shifts towards finding healthier alternatives, suggesting brands like HU crackers which prioritize health without compromising taste. These alternatives are presented as organic, non-GMO, and grain-free options that represent a smarter choice for health-conscious individuals. Emphasizing the value of investing in one&#39;s health, the article encourages readers to explore these better snack options despite their higher price point, suggesting a long-term benefit over short-term savings.</div><div><br></div><div>Additionally, the article advocates for making your own snacks as the ultimate solution to avoid harmful ingredients. Providing a simple yet delicious recipe for almond crackers, it illustrates how easy and rewarding it is to create your own snacks with just a few ingredients. This homemade approach not only ensures control over what goes into your food but also offers the flexibility to customize flavors according to personal preference, offering a practical and healthier reboot to snacking habits.</div> Mon, 26 Feb 2024 19:01:27 CDT https://myhealthyreboot.com/blog/45970/veggie-burgers---bad-things-can-hide-in-pretty-packaging- https://myhealthyreboot.com/blog/45970/veggie-burgers---bad-things-can-hide-in-pretty-packaging- <div><br></div>]]> Sun, 18 Feb 2024 20:05:35 CDT https://myhealthyreboot.com/blog/45843/what-s-in-your-beef-jerky-there-are-some-great-alternatives- https://myhealthyreboot.com/blog/45843/what-s-in-your-beef-jerky-there-are-some-great-alternatives- <div><br></div> Mon, 12 Feb 2024 14:22:39 CDT https://myhealthyreboot.com/blog/45814/coconut-milk-knowhow-do-you-look-before-you-buy- https://myhealthyreboot.com/blog/45814/coconut-milk-knowhow-do-you-look-before-you-buy- <div><br></div> Tue, 06 Feb 2024 14:45:54 CDT https://myhealthyreboot.com/blog/39549/should-you-eat-bugs- https://myhealthyreboot.com/blog/39549/should-you-eat-bugs- <div><br></div> Thu, 16 Feb 2023 07:49:13 CDT https://myhealthyreboot.com/blog/39448/you-need-to-watch-your-spices-too-look-what-is-in-this-expensive-brand https://myhealthyreboot.com/blog/39448/you-need-to-watch-your-spices-too-look-what-is-in-this-expensive-brand <div><br></div>]]> Sat, 11 Feb 2023 16:32:01 CDT https://myhealthyreboot.com/blog/38960/have-you-tried-these-yet- https://myhealthyreboot.com/blog/38960/have-you-tried-these-yet- <div><br></div>]]> Sat, 21 Jan 2023 19:36:00 CDT https://myhealthyreboot.com/blog/38731/the-last-blog-about-protein-powder-for-now- https://myhealthyreboot.com/blog/38731/the-last-blog-about-protein-powder-for-now- <div><br></div>]]> Fri, 13 Jan 2023 11:58:00 CDT https://myhealthyreboot.com/blog/38665/power-meal-by-young-living---a-review https://myhealthyreboot.com/blog/38665/power-meal-by-young-living---a-review <div><br></div>]]> Sun, 08 Jan 2023 21:05:00 CDT