In our education series, we cover 8 pillars to better sleep. Sleep props, supplements, lifestyle, food and beverages, grounding, sleep strategies, technology and hormones. We cover two pillars per call. You can listen to the calls through the links above.
We know you will enjoy the series!
What is your sleep style?
Tips for Success!
We love adding in extras that will help you succeed in your Four Weeks to Better Sleep Program.
This is a super simple, one minute breathing exercise.
GTS - Get Strength - Take this drop before a workout or in the afternoon when you need a "pick me up." People report feeling stronger and having more stamina when using it before working out.
ICE - This drop supports the body's ability to overcome digestive distress. Everyone eats foods that just do not agree with them. This drop will help soothe the stomach, support healthy digestion, and mobilize its healthy immune defenses. This was an optional drop.
MLS - Multi Spectrum - This drop supports a healthy microbiome, happy mood and general health. Considered a foundational drop in the product line along with GRW to support the immune system.
Today's world leaves our hormonal system on overdrive. Power drops support a healthy hormonal and endocrine system. Women take the apricot in the AM and the Lemon in the PM. Men take the lemon in the AM and the Apricot in the PM.
RLX - Relax - A good night's rest is key to a healthy body. Relax drops support the body to sleep deeper, promote REM sleep and often vivid dreaming. This drop can also be taken in the day when the pressures of daily life cause you to get anxious. It helps support the body's ability to calm itself.
SLD - Slide - Active people need to support their body for to have the best performance at any age. Slide drops support the joints and ligaments and the body's ability to clear inflammation.
STP - Stop - Who doesn't overdue life once in a while. The gym, gardening, playing with the kids, hiking...being active! When that old sports injury tells you that you played to hard or that weekend yard cleanup has your body yelling at you, Stop supports the body's ability to soothe those achy spots!
In our education series, we cover 8 pillars to better sleep. Sleep props, supplements, lifestyle, food and beverages, grounding, sleep strategies, technology and hormones. We cover two pillars per call. You can listen to the calls through the links above.
We know you will enjoy the series!
What is your sleep style?
Tips for Success!
We love adding in extras that will help you succeed in your Four Weeks to Better Sleep Program.
This is a super simple, one minute breathing exercise.
GTS - Get Strength - Take this drop before a workout or in the afternoon when you need a "pick me up." People report feeling stronger and having more stamina when using it before working out.
ICE - This drop supports the body's ability to overcome digestive distress. Everyone eats foods that just do not agree with them. This drop will help soothe the stomach, support healthy digestion, and mobilize its healthy immune defenses. This was an optional drop.
MLS - Multi Spectrum - This drop supports a healthy microbiome, happy mood and general health. Considered a foundational drop in the product line along with GRW to support the immune system.
Today's world leaves our hormonal system on overdrive. Power drops support a healthy hormonal and endocrine system. Women take the apricot in the AM and the Lemon in the PM. Men take the lemon in the AM and the Apricot in the PM.
RLX - Relax - A good night's rest is key to a healthy body. Relax drops support the body to sleep deeper, promote REM sleep and often vivid dreaming. This drop can also be taken in the day when the pressures of daily life cause you to get anxious. It helps support the body's ability to calm itself.
SLD - Slide - Active people need to support their body for to have the best performance at any age. Slide drops support the joints and ligaments and the body's ability to clear inflammation.
STP - Stop - Who doesn't overdue life once in a while. The gym, gardening, playing with the kids, hiking...being active! When that old sports injury tells you that you played to hard or that weekend yard cleanup has your body yelling at you, Stop supports the body's ability to soothe those achy spots!