Plant Rich Cooking With Rebekah Gillette!
Creating flavorful dishes with herbs, spices and essential oils.
If you are looking to make a shift in your life and you like flavor, then this may be the program for you!
In 2022, most of us are looking to find creative ways to make vegetables, grains, nuts and beans more of a focus in our diet, with a seeming planetary pull, ushering us away from meals that are heavily based on animal protein and nutrition less starches.
Gratefully, this transition is good for bodies, our health, our wallets and for our planet Earth. Plus there's a rainbow of delicious, flavor-packed vegetables and fruits, wanting & waiting to be explored & enjoyed!
Join Rebekah Gillette of High Vibe Kitchen and Taste the World Spice and Susan Johnson, creator of the Healthy Reboot series for a fun, educational and tasty 8-week journey into plant rich cooking.
Discover the fun & flavor in making some staple herb & spice blends to use throughout the program, while bringing meal prep to that next level of ease and flavor.
To spritz in a bit of life, we will use the inoculating scents of some of our favorite Young Living essential oils and while it's not necessary to have these oils in order to make the recipes, it sure is a lot of fun!
We hope to provide you with 8 weeks of practical content to make your mealtime a happier, higher-vibe place.
Learn a few tips or brush up on some kitchen, cooking and culinary fundamentals. Bring a note pad, a pen and a comfortable best friend.
We will be Eating for Energy!
Hope you can join us!
~Rebekah
note: For pre-existing Taste the World Spice Customers....Taste the World Spices are not necessary for this program, although if you have them and would prefer using them rather than preparing the simple blend combinations that we will be making for class, have them available and we can sub them in as we go:)
Please reach out for a discount code for this program!
The intention for this class is to bring together a tribal community of good & imperfect people who are looking to enjoy life more, while providing that tribe with a sprinkling of tasty tips and recipes, for a bit of yummy fun and ease in the kitchen! ~Rebekah
This eight week program filled with deliciousness begins the week of July 11th...
The program includes:
- Two Zoom recipe presentations per week. These are prerecorded and will include live participation and Q&A with Rebekah and Susan during the replays.
- 16 + recipes from the Zoom calls that will be sent by email to provide a strong foundation on building flavor.
- Education on how to use herbs and spices for maximum benefit.
- An optional Young Living Vitality Essential Oil add in for each recipe.
- Two educational videos per week on a food related topic to help you make healthier food choices.
- A special "Member Access Area" where you can access videos, recipes and educational materials presented in the program.
- A dedicated Facebook Page to post questions, comments and show us your version of the recipes we make!
- A Live Bonus Demo with Susan and Rebekah, "Young Living Holiday Entertaining in July", where we will be making 3 pizazzy and easy to prepare festive dishes to usher in the Christmas holiday season for your team, friends and family. This event in support of the YL community and is not downline specific. You may gather your team and cook with us or save the recipes for your next cocktail or mock-tail party! (We will need a couple of taste testers locally to join us in Rebekah's kitchen. Let us know if you would like to participate)
- And more...this program will be loaded with tips, tricks, education and fun!
Why Plant Rich Cooking?
Join this course if you want:
- To amp up your natural state of vitality.
- To make meal preparation easier.
- To change up your current meal planning with new, tasty dishes.
- To feel more confident making meals.
- To easily feed a family of both meat and plant eaters without preparing two separate meals.
- A better understanding of how to properly use herbs, spices and essential oils in your cooking.
- To spend time with a like-minded tribe who want to take their cooking to the next level - We have a great community!
Meet Your Co-Host
Rebekah Gillette
Rebekah is life long culinary enthusiast with a passion for preparing high vibrational dishes infused with maximum nutrients and flavor.
Meet Your Co-Host
Susan Johnson
Susan is a wife, mom, farmer, health warrior and community service worker. She loves helping people learn how to create better heallth through understanding how food, toxicity and lifestyle affect their health.
Plant Rich Cooking using herbs
Are you ready to add more flavor and fun into you meals?
Rebekah and Susan are offering this fun, informative and transformational course at an "easily digestible"
introductory price of $179
Susan Johnson, CNHP, INHC, CBT
Healthy Reboot
Dandridge, TN 37725
401-749-3242
