If you are looking to make a shift in your life and you like flavor, then this may be the program for you!
In 2022, most of us are looking to find creative ways to make vegetables, grains, nuts and beans more of a focus in our diet, with a seeming planetary pull, ushering us away from meals that are heavily based on animal protein and nutrition less starches.
Gratefully, this transition is good for bodies, our health, our wallets and for our planet Earth. Plus there's a rainbow of delicious, flavor-packed vegetables and fruits, wanting & waiting to be explored & enjoyed!
Join Rebekah Gillette of High Vibe Kitchen and Taste the World Spice and Susan Johnson, creator of the Healthy Reboot series for a fun, educational and tasty 8-week journey into plant rich cooking.
Discover the fun & flavor in making some staple herb & spice blends to use throughout the program, while bringing meal prep to that next level of ease and flavor.
To spritz in a bit of life, we will use the inoculating scents of some of our favorite Young Living essential oils and while it's not necessary to have these oils in order to make the recipes, it sure is a lot of fun!
We hope to provide you with 8 weeks of practical content to make your mealtime a happier, higher-vibe place.
Learn a few tips or brush up on some kitchen, cooking and culinary fundamentals. Bring a note pad, a pen and a comfortable best friend.
We will be Eating for Energy!
Hope you can join us!
~Rebekah
note: For pre-existing Taste the World Spice Customers....Taste the World Spices are not necessary for this program, although if you have them and would prefer using them rather than preparing the simple blend combinations that we will be making for class, have them available and we can sub them in as we go:)
Please reach out for a discount code for this program!
The intention for this class is to bring together a tribal community of good & imperfect people who are looking to enjoy life more, while providing that tribe with a sprinkling of tasty tips and recipes, for a bit of yummy fun and ease in the kitchen! ~Rebekah