Glucose Intelligence Program

A 6-week CGM-guided experience to understand your blood sugar patterns

and build sustainable habits for metabolic & brain health

Educational wellness program • Not intended to diagnose or treat medical conditions

Most people try to “eat better” without ever seeing what their body is doing in real time. A Continuous Glucose Monitor (CGM) turns guesswork into clarity—so you can connect food, stress, sleep, and movement to your actual blood sugar patterns.

Join the Healthy Reboot® Glucose Intelligence Program to learn what works for you—with education, coaching, and a supportive group (no restriction required).

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Why join a CGM program?

Blood sugar balance plays a critical role in energy, mood, inflammation, insulin sensitivity, and cognitive health. Many people are unaware of how dramatically everyday choices affect glucose levels. A CGM provides immediate feedback—turning abstract health concepts into practical, actionable awareness.

In this program, you’ll learn how to interpret your patterns and make small, sustainable changes that support long-term metabolic and brain health.

This is ideal for you if you want to:

Learn how different foods affect your blood sugar
Reduce glucose spikes and crashes
Support insulin sensitivity and metabolic flexibility
Improve energy, focus, and brain resilience
Build sustainable habits through education, not restriction

I’m In

Healthy Reboot® Glucose Intelligence Program

A 6-week educational and coaching experience using a CGM to help you understand your unique metabolic responses.

Using a Continuous Glucose Monitor (CGM), you’ll gain real-time insight into how food, lifestyle, stress, sleep, and movement impact your blood sugar patterns—then learn how to apply that knowledge to support long-term metabolic and brain health.

Enroll Now What’s Included

Device note: Stelo™ CGM by Dexcom is purchased separately.

Program Overview

Everything is designed to be practical, supportive, and easy to apply in real life.

Duration

6 weeks

Device

Stelo™ CGM by Dexcom (purchased separately). If you already own a CGM, you are welcome to use it for the program.

Weekly Education

Educational Zoom sessions with replay access

Weekly Coaching

Live group coaching sessions

Optional Support

1:1 coaching and biofeedback sessions (depending on tier)

Compare Pricing

Program Options & Pricing

Choose the level of support that fits you best. You’ll get the same core education and group coaching in every option.

Option 1

Group Program Only

$49

Weekly educational Zooms with replay
Weekly group coaching sessions

Click here, select Option 1

Who this program is for

This program is designed for adults who are curious about metabolic health, blood sugar awareness, and brain health—and who want guided education in a supportive, non-clinical environment.

You don’t need to be “perfect.” You just need to be willing to learn, observe, and practice small changes that add up.

Led by Susan Johnson

Board Certified Health and Wellness Coach

and the Healthy Reboot® Coach

Enroll in the Glucose Intelligence Program

Select your preferred option above, then complete the enrollment form below. You’ll receive next steps for scheduling (if applicable) and how to order your monitor.

Welcome — I’m so glad you’re in!

Thank you for joining the Healthy Reboot Glucose Intelligence Program. You’ve taken an important and empowering step toward better understanding how your body responds to food, movement, stress, and daily life.

Important! Use the dropdown menu in the registration form and select the program option that fits your lifestyle and health goals. Once you have entered your choice, click submit to register. Once I receive your registration, I will send you a link with payment options. This is to register for the program only. You will purchase your continuous glucose monitor (CGM) separately.

This program is designed to help you learn, not judge — and to build awareness, not perfection. Using your CGM as a learning tool, we’ll explore blood sugar patterns together so you can make informed, sustainable choices that support your metabolic health.

During the six week program, you can expect:

Weekly educational Zoom sessions (with replays)
Weekly group coaching for support and questions
A clear, practical framework for understanding glucose patterns
A safe, encouraging space to learn alongside others

Please remember: this is an educational wellness program, not medical care. My role is to guide, teach, and support you as you observe your own data and connect it to lifestyle habits in a meaningful way.

You’ll receive your next email soon with important program details and next steps, including how to prepare for your first week.

I’m truly honored to be part of your journey and can’t wait to learn alongside you.

In gratitude,
Susan Johnson
NBC-HWC | ReCODE (Bredesen Protocol) Certified
Healthy Reboot®

Reminder: This is an educational wellness program and is not intended to diagnose or treat medical conditions.