Dressing, Dips and Spreads

Dressings, Dips and Spreads

Dressings

Nut creams are the base of many great recipes! Nuts are high in natural (GOOD) fat, low in carbs (great for keto diets), and can be a good source of selenium, vitamin E and magnesium.

Watch for nut cream recipes to be posted here during the program!

Creamy Cashew Ginger Dressing

This is a great dressing that can be used in many ways! Watch the video for some great ideas on how to make a "super bowl" and a Nori roll.

Creamy Cashew Ginger Dressing Zoom

Cashew Ginger Dressing.docx

Spreads

Simple soups and sauces will allow you to really shine in the kitchen! Having a few key recipes can transform your meal into something the crowd will go wild for! Full of flavor and intensity...soups and sauces are a cook's best friend!

Watch for soups and sauce recipes to be posted here!

Artichoke with Plant Based Mayo

Artichokes are one of those "mystery' vegetables...

...you see them and often wonder how to cook and eat them. Rebekah will take you through cooking them and then making a plant based mayo you can use with your artichokes. Enjoy!

Here is the recipe - Artichoke With Plant Based Mayo.docx

Watch the Zoom - Artichokes with Plant Based Mayo

Yogurts

Most people do not realize how simple it is to make your own yogurt. We will show you how to make a nutritious and delicious yogurt base to add to your plant rich diet!

Watch for yogurt recipes to be posted here!