Soups and Sauces

Soups

Soups should be a staple of every well balanced diet. Best of all, they are nutritious and delicious when you have been shown how to make them!

Bangin Bouillon

This amazing soup/starter base should be a staple in your freezer!

Below you will find the recipe, a video from Rebekah showing how to make the soup base and then the recorded Zoom call with participants asking questions.

Zoom Call with participants

Rebekah's Tutorial

Bangin Bouillon Base.docx

Sauces

Simple soups and sauces will allow you to really shine in the kitchen! Having a few key recipes can transform your meal into something the crowd will go wild for! Full of flavor and intensity...soups and sauces are a cook's best friend!

Watch for soups and sauce recipes to be posted here!

Artichoke with Plant Based Mayo

Artichokes are one of those "mystery' vegetables...

...you see them and often wonder how to cook and eat them. Rebekah will take you through cooking them and then making a plant based mayo you can use with your artichokes. Enjoy!

Here is the recipe - Artichoke With Plant Based Mayo.docx

Watch the Zoom - Artichokes with Plant Based Mayo

Creamy Cashew Ginger Dressing

This is a great dressing that can be used in many ways! Watch the video for some great ideas on how to make a "super bowl" and a Nori roll.

Creamy Cashew Ginger Dressing Zoom

Cashew Ginger Dressing.docx