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Discover what your blood sugar is telling you

The Healthy Reboot Glucose Intelligence Program helps you understand what your blood sugar is telling you about food, stress, sleep, and movement—so you can make simple, personalized changes that support steady energy, metabolic health, and long-term brain protection.
This isn’t about restriction or perfection. It’s about awareness, insight, and feeling empowered in your everyday choices.

WHAT YOU WILL GAIN
  • Learn how everyday foods and daily habits influence your blood sugar
  • Identify hidden glucose patterns that may be contributing to fatigue, inflammation, or cravings
  • Develop practical, sustainable strategies for balanced energy and metabolic health
  • Support brain health and long-term wellness through informed lifestyle choices
  • Gain clarity and confidence around food—without dieting or deprivation
Find the Healthy Reboot Program that is right for you!
Click here for a message from Susan Johnson

I offer different programs to meet your individual need. Learn more about each program by clicking the links below.
 
28 Day Healthy Reboot
Learn how food, lifestyle and toxicity affect your health. This program includes an elimination/trial plan.

Healthy PREboot
Starting Your Journey to Better Health, Less Inflammation, and a Longer Life


Healthy Reboot Glucose Intelligence Program
Discover what your blood sugar is telling you!
This program is transformative for those who want to better understand 
how their body reacts to food, sleep, stress, and exercise.


Get my free guide.
Seven Habits to a Healthier Lifestyle. 
Following these Seven Habits will positively impact your health. They are easier than you think!


Ways to Connect with Susan
 
Visit my blog.
Always something fun to read about!
Contact me personally! Let's connect and see how I can help you improve your health and longevity!
Join one of my Zoom Book Clubs!
It is fun, interactive, no pressure and free!

Testimonials
Giving Back - Essential to a Healthy Life!
Susan is a firm believer in giving back!  
Susan along with her husband, Kevin, son, Cam and daughter, Kait have dedicated years to serving communities in the US and around the world.  
Over the past 10 years they have helped fund and build over 100 homes, rehabbed two school kitchens, built a community center, 
funded an early learning center and helped with a major water project in Honduras.  
Check out their family nonprofit, Helping Hands Grateful Hearts to learn more.
 
Susan with her husband, Kevin, son, Cam, and Daughter, Kait in Guatemala. 2024 will mark the 10th year the family has traveled together to build homes in Guatemala.
Putting on the roof! Giving a hand up to a family in Guatemala. The family helps pay for 10% of the home, builds with the team and provides lunch each day. This was a lovely family of 4 - so sweet!
Throwing bricks to build a school in Nepal. Traveling with the Young Living Foundation to Nepal was a great adventure. Susan worked with the school staff and families to construct a new wing of the school.
Dancing with children in Uganda! So fun! Susan spent the morning working with an organization that removes chiggers, a very painful bug that embeds in the feet and body. The kids loved playing games with us!
Not Sure What Your Next Step Is?
Finding the right path to better health can be confusing! Everywhere you turn you get told something different - by your doctor, the media, your friends... I have been coaching for 30 years. I believe in bio-individuality - You are like no one else. You should be treated as an individual with individual needs. Contact me, let's talk and find the path that is right for you.  


Copyright Susan Johnson