Gut Wellness and Mindset Mastery: Your Roadmap to Radiance

 Gut Wellness and Mindset Mastery: Your Roadmap to Radiance
Discover True Wellness: Gut Wellness and Mindset Mastery with Susan Johnson & Melissa Russo

Event Overview
Join us for an enlightening two-fold program designed to transform your health inside and out, body and mind. Led by wellness advocates Susan Johnson and Melissa Russo, this exclusive event combines cutting-edge gut health strategies with empowering neuroplingiistic programming (NLP) philosophy & techniques. You will revitalize your digestive health as well as shift and old limiting beliefs that have kept you stuck in the old ways of eating that have caused pain, lethargy, and procrastination to walking through the gateway to a happier, healthier you.

To register now, Click Here.

More Information
This five-week life changing program combines Susan Johnson's Healthy PREboot, a five-week journey to understanding how food and lifestyle affect your health with Melissa Russo, Master NLP Practitioner & Hypnotherapist, who will add a Mindset aspect to our 8 week Reboot ensuring that the actions you will be exploring with Sue will become effortless and sustainable.


The event starts on April 14, 2024, and will end on May 18, 2024. 
The program includes:
  • A powerful food elimination system to help fight inflammation and insulin resistance.
  • A Weekly Zoom Call with Susan including program information and health education with live Q&A
  • A Weekly Zoom call with Melissa to facilitate powerful Mindset Shifts that will Align your Identity, Values, and Beliefs with the new Actions you will be taking on this Journey to Empowering Choices in your diet & lifestyle
  • Two workbook/journals 
  • 4 Live Dinner Cam cooking classes to help you make healthier meals
  • A private member area loaded with education, recipes and past recorded Dinner Cams
  • Private Facebook Event Page
The Programs
Susan Johnson: Healthy Reboot 
- Expert Guidance: Susan Johnson will lead you on a journey through the foundational principles of gut health, revealing how it influences overall well-being.
- Food Elimination Program:  Discover an effective elimination strategy tailored to pinpoint foods that may be hindering your wellness goals.
- Nourishing Practices: Learn about nutrient-rich foods that support digestive health and contribute to a robust gut microbiome.

Melissa Russo, Master NLP Practitioner & Hypnotherapist
-Melissa will introduce mindset-shifting NLP exercises that will allow you to explore and leverage the philosophy that Identity creates Values, Values create Beliefs, and Beliefs create Actions. 
-You will be guided to make profound changes at the core level (Identity/Values/Beliefs), ensuring that the Actions you will be exploring with Sue will become effortless and sustainable. -We will explore Interactive NLP-based Exercises such as Anchoring Techniques that will give you Tools to create (emotional & physiological) STATES that will be useful to keep your mindset strong, choices in-line, and to keep you motivated through your journey with us AND BEYOND!


What You Will Gain
- Holistic Health Insight: A deeper understanding of how gut health and mindset are interconnected, and their crucial roles in your overall health.
- Practical Toolset: Hands-on knowledge and tools to kickstart your food elimination plan and cultivate a more resilient, positive mindset.

Your Hosts
Susan Johnson and Melissa Russo are renowned wellness advocates with years of experience in nutrition, gut health, and positive psychology. Their dynamic approach has helped countless individuals reclaim their health and lead more vibrant lives. Together, they are excited to guide you on this transformative wellness journey.

Reserve your spot now! 
Don't miss this unique opportunity to redefine your health paradigm with the guidance of Susan and Melissa.  

Join us for "Gut Wellness and Mindset Mastery" and take the first step towards a more fulfilled and healthier you. See you there!

For registration, please click the Learn More button below.

Learn More

Hello from Susan Johnson

 

GRATEFUL...This describes who I am and what I stand for. I am grateful to have learned from my life, the mistakes I have made, the health challenges I have faced and the obstacles and miracles that have been placed before me. More important, I feel grateful that I was born with a heart and will to want to share what I have and what I have learned with others. I have dedicated my life to working with people just like me who want to change their lives. Especially those who are not sure where to begin but want to try.

 

Several years ago, I was faced with a big health challenge. At a time when my kids were finally old enough to be more independent and I had a little freedom, I was exhausted, anxious and had lost my zest for life.  I could barely keep my eyes open in the late afternoon and by 7 pm I was asleep in a chair. My digestive system was giving me fits! Gas, bloating, indigestion and more (no need for details!). There were days I would not leave the house because I was afraid of what might happen.   I began to notice I was more on edge, felt jumpy, and my heart seemed to be racing a little.I felt unhealthy, lost and frustrated because I thought I was living a healthy lifestyle.

 

A trip to the doctors confirmed that all was not well. My thyroid was out of whack and wreaking havoc on my life. I was put on immediate rest until they could stabilize my body. When given the option of lifelong medication or potentially die, I decided to educate myself on all-natural lifestyle alternatives that might help give my body the support it needed to be healthy again. It was a life changing experience! I learned all the healthy choices I thought I was making were actually doing me harm.

 

Today I am a healthy, vibrant, prescription free woman heading towards 60 and feeling the best I ever have. I have the zest and energy of someone 15 years young than I am.  Best of all, my journey has given me a passion for sharing all that I have learned.   My heart goes out to others facing similar predicaments that I know can be improved with simple lifestyle strategies. 

 

I have spent years educating myself and creating shareable resources on living a balanced and healthy lifestyle.  I encourage you to join my community and bypass years of trial and error. I have already been there and done that!  


I created the Healthy Reboot series where I combine with an online platform and coaching program to provide an interactive journey to better health. I am committed to helping you live a more active and healthy life. 

 

Thanks for stopping by to learn more about me!  I would love the opportunity to learn more about you and how I can help you on your health journey...no matter what that might be!  

 

In gratitude,

 

Susan Johnson. CNHP, CBT





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